Our Sea Moss is Gently grown in the unpolluted, warm caribbean waters of Jamaica and is packed with both vitamins and the minerals your body needs wildcrafted and organic‍Benefits of Sea Moss: Contains nearly all minerals needed for you to thrive Traditionally used to help relieve sore throats, colds and coughsA fantastic source of protein, consisting of 11-18%Contains vitamins C, A and B12, as well as potassium, calcium and ironVitamins A,B,C,D,E and KEssential minerals - (calcium, iron, iodine, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, fucoidan and Zeaxanthin )Omega - 3 fatty acidsEssential amino acidsDietary Fibres‍ INGREDIENTS Organic Eucheuma Spinosum‍Tropical Superfoods Wildcrafted Sea Moss reaches maximum hydration at 2-4hours anything above will cause the sea moss to start disintegrate because it’s all natural and not farmed .Our sea moss is 100% wildcrafted from the ocean, hand harvested and cleaned properly all seashells or ocean debris is removed. Any soaking above 6 hours is normal that our natural seamoss dissolved because. How to Prepare our Sea Moss: Wash properly to get rid of the natural ocean salt at least 2-3 times, add a squeeze of lime to neutralize the ocean scent soak the sea moss for 2-4 hours maximum until it reaches maximum hydration. After the sea moss reaches maximum hydration pour off the water that it was soaked in and prepare a kettle of boiling water, pour over the sea moss and allow to cool then blend. After the boiling water has been poured over the sea moss it is normal that it become very soft or gel like, this step help to speed up blending process. Then wash and disinfect the container that you will use to store your sea moss place in the refrigerator for maximum 30 days always use a clean spoon and never double dip. Sea moss can also be stored in the deep freezer for up to 6 months.Vegan Friendly Recommended daily intake, 1-2 spoonful dailyOrganic, Vegan, 100% Natural. Can be kept in the refrigerator for 3 weeksCan be frozen up to 6 monthsUse in Smoothies,Stews,Soup,Coffee, Tea, Protein Shakes Etc‍‍This information has not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.‍